Archive Tag: fitness

How to Do a Proper Pull-up & Chin-up, Step By Step.

Tweet So you want to do a pull-up, eh? Well you’ve arrived at the right place! Pull-ups are one of my favorite practises and a critical movement we learn our coaching patrons! Learn how Nerd Fitness Coaching can help you grow strong! Today, we’ll teach you everything you’ve ever wanted to know about pull-ups 😛 […]

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LeBron’s exclusive interview on AD and the Lakers, Bronny James and mental fitness | NBA Interview

Tweet LeBron James sits down with Dave McMenamin to discuss the importance of mental fitness and sleep to remain at the top of his tournament, chemistry with Anthony Davis and the Los Angeles Lakers, and what it will feel like to watch his son, LeBron “Bronny” James Jr ., and Sierra Canyon play against his […]

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Quick & Easy Blueberry Crumble – Dietitian’s Choice Recipe

Tweet Here’s a fast and easy recipe for when you’re in a hurry and need something delicious and healthy. This blueberry crumble usages instant oatmeal packets, originating it ultra easy and satisfying. Nutrition Information: Calories: 150 Protein: 3 g Carbs: 25 g Fat: 5 g Saturated Fat: 3 g Sodium: 150 mg Fiber: 4 g […]

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Chicken & Fruit  Salad – Diet.com Recipe

Tweet Try this simple but incredible dish today for lunch or dinner. You’ll be on your road to meeting your quota for fruits, veggies and protein! Nutrition Information: Calories: 370 | Protein: 39 g | Carbs: 45 g | Fat: 5 g | Saturated Fat: 2 g | Sodium: 240 mg | Fiber: 6 g […]

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Bigger Butt and Breasts Workout

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Bigger Butt and Breasts Workout

Tweet Bigger butt and tits workout to do at home. Dumbbell employs to get toned as and hoisted tit. Immediate workout with forces to get bigger buttock and heart fast. Calorie Burn: 73 – 121 Frequency: do the workout 3 times a week T-Shirt of the Day: https://www.lumowell.com/SHIRT-MAGLIETT-ASINGOL-Amain.php?CodiceMaglia=S000373 Take a Gape at Our Selection of […]

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5 Awesome Bodyweight Leg Toning Exercises

Tweet Here are 5 magnificent bodyweight leg exercises that will tone and sculpt your legs rapidly! Introduced into you by Diet.com’s Fitness Pro Stacie Venagro for an amazing workout! Diet.com is your go-to situate for the latest health, fitness and weight loss report! Our lifestyle-specific approach, online tools and vibrant parish weapon you with the […]

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Healthy Super Bowl Nachos (with Sweet Potato Chips)

Tweet Kick off Super Bowl day with this delicious healthy snack, spawned with sweetened potatoes as nacho microchips. Garnish with fresh herbs and spices and you’ve got a guilt-free snack that will be a sure hit with pals. This awesome recipe is brought to you by Diet.com’s very own wellness instruct Matt Perkins. For the […]

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Chicken & Fruit  Salad – Diet.com Recipe

Tweet Try this simple but phenomenal recipe today for lunch or dinner. You’ll be on your highway to meeting your quota for returns, veggies and protein! Nutrition Intelligence: Calories: 370 | Protein: 39 g | Carbs: 45 g | Fat: 5 g | Saturated Fat: 2 g | Sodium: 240 mg | Fiber: 6 g […]

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5 Plank Exercises For Strong Abs

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5 Plank Exercises For Strong Abs

Tweet Strengthen your core with these 5 simple-minded board based uses. Follow together with your teach Stacie Venagro for an astonishing ab workout. Brought to you by Diet.com, your go-to region for the most recent health, fitness and weight loss message! Our lifestyle-specific approach, on-line tool and vibrant parish limb you with the financial resources, […]

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Gluten Free Quiche Mini Cups Recipe with Diet.com

Tweet These gluten free Quiche Mini-Cups are delicious, quick and easy. Perfect for a post workout snack or a healthy protein breakfast on-the-go! Nutrition Info: Calories: 49 | Protein: 4 g | Carbs: 2 g | Fat: 2 g | Saturated Fat: 1 g | Sodium: 121 mg For the full recipe visit https://diet.com/recipe/quiche-mini-cups-gf Diet.com […]

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